Talk to your healthcare team if you are thinking about trying biofeedback. Biofeedback is a safe technique when practised under the care of a certified biofeedback therapist. Some people have had dizziness or anxiety during biofeedback sessions. Call us toll-free at Or write us.
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Select the text below and copy the link. Biofeedback Biofeedback is a type of mind-body therapy. Types of biofeedback Electromyography EMG biofeedback measures the tension in your muscles.
Biofeedback as a complementary therapy There is no evidence at this time that biofeedback can treat cancer itself. Side effects and risks of biofeedback Talk to your healthcare team if you are thinking about trying biofeedback. First name:. Last name:. Email address:. Phone Number:. Andrasik F. Biofeedback in headache: an overview of approaches and evidence. Cleve Clin J Med. Bruehl S, Chung OY. Psychological and behavioral aspects of complex regional pain syndrome management. Clin J Pain.
Buse DC, Andrasik F. Behavioral medicine for migraine. Neurol Clin. Log In Become a Member. Biofeedback Therapy. Print This Page.
Machines and techniques may include: Electroencephalogram EEG : An EEG monitors the activity of brain waves linked to different mental states such as wakefulness, relaxation, calmness, light sleep and deep sleep. Several different relaxation exercises are used in biofeedback therapy, including: Deep breathing Progressive muscle relaxation — alternately tightening and then relaxing different muscle groups Guided imagery — concentrating on a specific image such as the color and texture of an orange to focus your mind and make you feel more relaxed Mindfulness meditation — focusing your thoughts and letting go of negative emotions Biofeedback Therapy Process Biofeedback training may be performed in physical therapy clinics, medical centers and hospitals.
Benefits of Biofeedback Therapy Biofeedback has been shown to be helpful in treating a variety of medical conditions. Share this We process the signal by computer, and we extract information about certain key brainwave frequencies. All brainwave frequencies are equal, but some are more equal than others We show the ebb and flow of this activity back to the person, who attempts to change the activity level.
Some frequencies we wish to promote. Others we wish to diminish. We present this information to the person in the form of a video game. The person is effectively playing the video game with his or her brain. Eventually the brainwave activity is "shaped" toward more desirable, more regulated performance.
The frequencies we target, and the specific locations on the scalp where we listen in on the brain, are specific to the conditions we are trying to address, and specific to the individual. Neurofeedback EEG Biofeedback is typically provided by mental health professionals such as psychologists, family therapists, and counselors. These professions usually work with clients one-on-one. The training may also be provided by nurses, clinical social workers, and rehabilitation specialists.
MDs also provide the service, but with the exception of psychiatrists, will usually have the service provided by a trained staff person. In the case of organic brain disorders, it can only be a matter of getting the brain to function better rather than of curing the condition. When it comes to problems of disregulation, we would say that there is not a disease to be cured. Where disregulation is the problem, self-regulation may very well be the remedy. But again the word "cure" would not apply. We are especially concerned with the more "intractable" brain-based problems of childhood whose needs are not currently being met.
This includes, Seizures and sub-clinical seizure activity, Severely disruptive behavior disorders such as Conduct Disorder and Bipolar Disorder, Autistic spectrum and pervasive developmental delay, Cerebral palsy, Acquired brain injury, Birth trauma. Many children have sleep problems that can be helped such as Bed wetting, Sleep walking, sleep talking, Teeth grinding, Nightmares, Night terrors. We can also be helpful with many of the problems of adolescence including Drug abuse, Suicidal behavior, Anxiety and depression.
We can also help to maintain good brain function as people get older.
The good news is that almost any brain, regardless of its level of function, can be trained to function better. While medication and behavioral interventions can do a good job treating the symptoms of children with ADD or ADHD, neurofeedback retrains the brain to regain better control and focus.
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This method is about building up the person, focused on the qualities they possess. Anxiety is a common response to stress, and sufferers often feel overwhelmed, exhausted, and fatigued.
Neurofeedback and Biofeedback - Direct Focus Solutions Wollongong
Neurofeedback can help guide your brain to change how it responds to stimuli that disturb our physical or mental equilibrium. Concentration, focus and emotional control are key to achieving optimal performance in all fields.
Athletes and business executives are taking advantage of neurofeedback technologies to learn how to utilize the full potential of their minds to reach their peak.